[Does barley tea lose weight]_ barley tea _ effect _ benefits

[Does barley tea lose weight]_ barley tea _ effect _ benefits

An important reason why many women like to drink barley tea is weight loss. Barley tea can very well alleviate the phenomenon of constipation. If you drink barley tea often, you will feel refreshed, but women who are breastfeeding, people with poor stomachs, and have an empty stomach.Not suitable for drinking.

First, homemade barley tea has a good weight loss effect. Wash the barley and place it in a sieve to dry.

Put a layer of gauze on the sun to prevent dust.

After drying, you can fry.

When frying, pay attention that the heat should not be too large.

Be sure to fire.

The fire was swollen and the inside was not good.

1, about 2 liters of water, boil, add a bag of barley tea, and cook for about 5-10 minutes to exchange.

2. If you do n’t want to cook MM, you can soak it directly with boiling water, soak it for 15 minutes.

It’s more fragrant.

Can be used in the office.

3. If you don’t want to drink hot in summer, then put the brewed barley tea in the refrigerator, it will be a good drink to relieve the heat.

Be careful not to drink iced barley tea, because iced barley tea has a strong gastrointestinal function. Unless you are constipated, you should drink it in moderation.

Second, white-collar workers often drink barley tea to improve gastrointestinal function. Barley tea has the effects of cooling and detoxifying, strengthening the spleen, reducing weight, clearing heat and relieving heat, removing fishy fat, removing greasy, and assisting digestion. It can eliminate the feeling of chest tightness and bloating, and enhance gastric motility.

White-collar workers sitting in front of a computer for a long time do not prevent drinking a few cups of barley tea every day.

After launching, you will find that your own gastrointestinal function is not good, constipation is slowly disappearing, and the whole person is refreshing.

Third, uncomfortable people 1, dampness or bloating caused by bloating or bloating are not suitable.

2. Patients with habitual constipation, liver and kidney disease, hypertension and hypertension should not use it.

3. Barley has the effect of returning milk, and women who are breastfeeding should not suffer from it.

4. People with bad stomach.

In this case, if you drink it, you will feel upset stomach, and you may have diarrhea if you are more serious.

5. It is not advisable to drink barley tea on an empty stomach.

6. Tea cannot be drunk overnight.

In addition, it is best to drink the barley tea as soon as it is brewed. Do not drink barley tea overnight or over a few days, especially if it is bad for your child’s health.

Tips: Barley tea is not only a good drink for summer heat, but also the first choice for many women to lose weight. When using barley tea to achieve weight loss, pay attention to diarrhea.